Right Approach to Have Conversation about Mental Health with Boss

A great degree of employees experience mental health issues, however, they do not share their condition with their bosses or managers due to associated stigma with mental health issues. Being the best mental health counselor in Bhopal, I would like to let you know that you have every right to take care about your mental health and speak about it.

In the event that your mental health condition is hampering your work, you must speak about it with your boss regarding the same in order to plan the game effectively and manage your job responsibilities well. In this way, you are eventually helping yourself and your organization as well.

But, there are certain things that you are ought to keep in mind while planning to speak with your boss about your mental health. The goal of this post is to present you with the same. So, without wasting any time, let us have a look at them in brief:

1. Select the right setting

The perfect place, time and mood can play a great way to make your conversation with your boss more effective. You are ought to make sure that you are confident enough before walking into the meeting. It would be an unquestionable idea to do your homework prior to the meeting, says a mental health counselor in Bhopal.

2 – Own your experiences

Let your boss know that you are not feeling well mentally along with the causes and things that triggers it. Along being confident, be honest as well. This will make you appear as a responsible personal.

3 – Demonstrate your proactiveness

Let your boss know about all your plans and strategies that you are applying or going to apply with the end goal to tackle your mental condition. For example, you can tell your boss about a mental health counselor in Bhopal that you are working with to resolve your mental issues, and so forth. You do not need to bother about explaining your comprehensive plan, just a brief introduction would do.

Mental health issues, such as, stress, anxiety, depression, and so forth, are most common among employees. If you are among the same, you must see a mental health counselor in Bhopal for help.