3 Signs Of Depression You Most Likely Do Not Know About

When a thought of enervative illness strikes our mind, most apparently, we think about cancer, heart disease, or even Alzheimer's. Be that as it may, the prominent reason behind poor health situations and disabilities all around the globe is a condition which still lurk under the radar.

As per mental health counselor in Bhopal, there are more than 300 million individuals all around the globe who are suffering from depression. And the worst part is that, almost half of the individuals do not opt for depression treatment owing to some misconception associated with mental illness.

This is, for the most part, true for men, since they are inclined to represent symptoms as something that you would not be able to relate it with the symptoms of depression. You might be assuming that the symptom of depression is just like the feeling of sadness. As a matter of fact, the symptoms of depression is far beyond only feeling sad.

If left untreated, depression can impact the quality of your life to great degree. Hence, it is very important for you to seek help from a professional mental health counselor in Bhopal in the event that you are suffering from depression.

With this post, we are going to present you with couple of symptoms to help you recognize depression. Without wasting any time, let us have a look at them in brief:

Your general mood takes a nosedive

There is no doubt that everyone feels blue from time to time. However, if you are sad for a prolonged period of time, you may be suffering from depression. You may experience down due to your negative mood for weeks, even months.

Your anger comes out of nowhere

“Symptoms of depression, such as, sadness, fatigue, weight loss or gain, are often misunderstood as symptoms of weakness by a large number of individuals”, says mental health counselor in Bhopal. If an individual is depressed, he may get angry out of nowhere. If this is situation, see a mental health counselor in Bhopal as soon as possible.

You drink a lot

Without a doubt alcohol makes you feel better. It ignites the pathways of dopamine, which gives you a sense of pleasure. With individuals suffering from depression, dopamine does not functions well. Hence, such individuals compensate by consuming a lot of alcohol. “As a matter of fact, 30 to 35 percent of individuals going through depression, also suffers from drinking issues”, says Psychologist in Bhopal. Consumption of alcohol will hamper you in the long run.