These days, a great degree of students are experiencing mental issues. The top 3 mental issues found among students are depression, anxiety and addiction. In the event that these mental issues are ignored, over time, it can get debilitating and even become life threats. In the event that you or any of your loved ones are going through any of the mental issues, it is strongly recommended to seek help from the best psychologist in Bhopal.
With this post, we are going to discuss about three most common mental issues that students often experience. So, without wasting any time, let us have a look at them in brief:
1 – Depression
Depression is the most common form of mental illness found in students. According to a psychologist in Bhopal, it was found that depression is the main culprit behind a large group of students who has dropped out of schools and colleges. Depression should not be taken lightly as it makes one extremely despondent and helpless. It can detach one completely from the world.
Common symptoms of depression includes, but not limited to:
- Changes in sleep habits;
- Appetite changes;
- Sadness;
- Feelings of being overwhelmed;
- Hopelessness;
- Feelings of powerlessness;
- And many more;
2 – Anxiety
Yes, a great degree of individuals experiences anxiety and stress in their daily lives. However, if the level of anxiety and stress reaches high and starts interfering with your everyday tasks, one should instantly seek help from psychologist in Bhopal. There are many individuals going through anxiety, but unable to recognize its symptoms. This keeps them away from seeking help from psychologist in Bhopal.
Some of the symptoms of anxiety includes, but not limited to feelings of stress and apprehension, irritability, trouble concentrating, fearfulness, sweating and dizziness, shortness of breath, irregular heartbeat, muscle pain and tension, headaches, frequent upset stomach or diarrhea, and so forth.
3 – Addiction
Some students starts taking alcohol and drugs out of the influence of their surroundings, including friends and families. Some starts assuming it as a trend and some to get over their sadness, or any sort of grief. Over time, this consumptions takes the form of addition and starts hampering the consumer’s life greatly.
The symptoms of addiction include, but not limited to slurred speech, bloodshot eyes, or impaired coordination fear, anxiety, or paranoia for no apparent reason and so forth.
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